{"id":4356,"date":"2026-08-07T11:35:01","date_gmt":"2026-08-07T09:35:01","guid":{"rendered":"https:\/\/valchiavenna.com\/esperienza\/out-and-back-via-spluga\/"},"modified":"2026-08-28T17:18:34","modified_gmt":"2026-08-28T15:18:34","slug":"via-spluga-trail-running-campodolcino-isola-campodolcino","status":"publish","type":"esperienza","link":"https:\/\/www.valchiavenna.com\/en\/experience\/via-spluga-trail-running-campodolcino-isola-campodolcino\/","title":{"rendered":"Via Spluga Trail Running: Campodolcino &#8211; Isola &#8211; Campodolcino"},"content":{"rendered":"<p>The starting point is the Campodolcino Sports Centre, which has free parking, a bar and changing rooms with showers. The facility is a reference point for those wishing to explore the trail running routes of Valle Spluga.<\/p>\n<p>After approximately 3 kilometres of flat running along Via dei Lamponi, the route leaves the campsite and joins the viaSpluga. The trail crosses a fir forest and alternates short ascents and descents along the Liro stream, becoming progressively more technical.<\/p>\n<p>Through a series of hairpin bends, the route reaches the dam and Lake Isola. After following the lakeside, a short section of dirt road leads to the village of Isola, where a small loop reconnects with the outward route for the return to Campodolcino.<\/p>\n<p>This route was designed with the contribution of Francesco Puppi, who collaborated in defining the Campodolcino trail network, drawing on his experience in international competitions. A project created to offer technical, safe routes immersed in the landscapes of Valle Spluga.<\/p>\n<p><strong>Water points:<\/strong> Campodolcino and Isola.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The starting point is the Campodolcino Sports Centre, which has free parking, a bar and changing rooms with showers. The facility is a reference point for those wishing to explore the trail running routes of Valle Spluga. After approximately 3 kilometres of flat running along Via dei Lamponi, the route leaves the campsite and joins [&hellip;]<\/p>\n","protected":false},"featured_media":4344,"template":"","categoria-esperienze":[54,126],"categoria-territorio":[91],"class_list":["post-4356","esperienza","type-esperienza","status-publish","has-post-thumbnail","hentry","categoria-esperienze-sport-and-activities","categoria-esperienze-trail-running","categoria-territorio-valle-spluga"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Via Spluga Trail Running: Campodolcino - Isola - Campodolcino &#8211; Valchiavenna<\/title>\n<meta name=\"description\" content=\"Discover the trail running route along Via Spluga between Campodolcino and Isola, an easy trail through forests, Lake Isola and the landscapes of Valle Spluga.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.valchiavenna.com\/en\/experience\/via-spluga-trail-running-campodolcino-isola-campodolcino\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Via Spluga Trail Running: Campodolcino - Isola - Campodolcino &#8211; 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